My children are 12 and 10 years old. Every night during Das Lakshan, we recite Namo ka Mantra and also review each quality of that day. Give me an explanation I can give them for Day 9.
Day 9 of Das Lakshan: Uttam Akinchanya Dharma (Supreme Non-attachment)
What it means (in simple words for kids)
- It means learning to not cling to things or people, and to stay balanced inside your heart.
- It’s about giving your love and attention to your soul, not to toys, gadgets, or other possessions.
- Being truly detached helps you stay calm, kind, and free from wanting more and more.
Why this matters
- Possessions and even our favorite things can distract us from what really matters: being peaceful, doing good, and treating others well.
- By practicing non-attachment, we focus more on inner values like honesty, kindness, and self-control.
A kid-friendly way to practice (day-time ideas)
- Pick one treasured possession you can live without for a day. If you’re 12, you might choose a toy you love but don’t need to play with all the time.
- Instead of always wanting more, try to share or give away something you don’t use anymore. This helps you feel lighter and happier.
- Notice when you feel cranky or attached to something. Take a slow breath, smile, and tell yourself: “I am more than my stuff.”
Brief note on differences
- The basic idea of Uttam Akinchanya Dharma is the same in both major Jain traditions, but observers may phrase or emphasize practices a little differently in Digambar and Śvetāmbara celebrations.
Where to learn more