Uttam Kshama ( forgivness ) ke sandarbh me sabse mahatvapurn sandesh:

• Kshama ya forgiveness sabse oonchi dharma hai. Isse dusron ki galtiyon ko dil se maaf karna aur apni pravritti ko shant rakhna shikha milti hai.
• Jab hum kshama karte hain, hum apne gussa, shik, ya apmaan ke bhav ko pehchan kar us par niyantran paate hain. Yeh atma-shuddhi ka mool mantra hai.
• Kshama ka arth keval dusron ko maaf karna nahi, balki apni anyay ya galtiyon ko bhi swikar karna, aur phir se achhe vyavhar ki or badhna hai.
• Iska sabase bada fal: man ki shanti, antar-ven (antaratma ki sthiti) ki ujjwalata, aur keval jnana ki or pragati.

Chhote, asan upay:

• Krodh ya jhagadhe ki sthiti me 10 tak saans lein aur 10 tak shaant rahne ki koshish karein.
• Dusron ki galtiyon par dhyan ki jagah unki sahi niyat par vishwas rakhne ki koshish karein.
• Sadaiv dhyan rakhein: maaf karna humari shakti hai, dusron ki galtiyon ko punah kal ke liye chhod dena humare man ko bala deta hai.
• Har din ki chhoti-khati kshama ki pratigya lein—ghar me, vyavahar me, aur manasikta me is par amal karein.

Agar aap chahen, main Kshama ke Shwetambar/Digambar roopon ke vishesh arth ya prasangon ka ek chhota sa sva-arth-darshan (arth) bhi de sakta/ sakti hoon.