Samajh mein aaye ki aap adult hain aur monk ya sanyasi nahi hain. Jain dharma ke hisaab se:

• Householders ke liye brahmacharya (sense-control) ek mahatvapurn dayav ki aavashyakta hai. Senses ko santusht rakhna aur jagruk rehna chahiye.
• Pornography dekhna Jainism ke anukul mana jata hai kyunki isse kama-vikriti (desire) badhta hai, man ko asant aur distracted karta hai, aur ahimsa (harming/dukh pahunchana) ke usool ke khilaf ja sakta hai. Isse man aur antar-atma par asar padta hai, jo aage ki spiritual progress ko rokte hain.
• Aapke liye yeh sahi approach hai: dhairyya (sahas), self-control, aur sadaiv satvik soch ko badhawa dena. Kuch upay jo madadgar ho sakte hain:

- Aksar soch aur pravitti par nazar rakhein; trigger pe turant door ho jayen. - Pooja, svadhyay ( Jain scriptures ki padhai), aur dharmik satsang mein vyast rahen. - Subah-dupahar ki dincharya mein vrat-pranali ya vyavharik kram banaye rakhen; ahimsa, satya, asteya, brahmacharya (gupt roop se hi sahi), aur aparigraha ko apnayein. - Agar zaroori lage, to kisi vishvasniya dost ya guru se samarthan lein; manobal badhane ke liye sahayata lena theek hai.

Yeh dharna aapke sharirik-sensual bal ko sahi disha mein rakhne me madad karegi aur aapki adhyatmik yatra ko majboot banayegi. Agar aap chaho to main Jain sutra ya stotra ke arth aur srot se sambandhit vistar se samjha sakta/ sakti hoon.