Yes, fregola (plain semolina pasta) is generally permissible in Jainism, as long as it is prepared without any forbidden ingredients.

What to check:

• No root vegetables in the dish (fregola itself is fine; just avoid adding potatoes, onions, garlic, or other root-veggies).
• No eggs or meat. Use only plant-based ingredients.
• If the fregola is served with flavorings, avoid asafoetida (hing) or any non-vegetarian additives, depending on your family’s stricter practice.
• Some Jains are stricter about certain spices or additives; if you follow a particular Jain tradition (Digambar or Shwetambar) with specific rules, apply your usual standard there.

In short: plain fregola with water, salt, and vegetables (that are allowed by your practice) is typically okay.