In Jain dharma, masturbation is generally viewed as not acceptable spiritually.

Basic Jain view:

• For monks and nuns (sādhus–sādhvīs):

Any sexual activity, even in thought, is a serious breach of the Mahāvrata of brahmacharya. Masturbation is completely forbidden.

• For laypeople (shrāvaks–shrāvikās):

We take the Anuvrata (small vow) of brahmacharya. - Sex is allowed only with one’s married partner, with restraint. - Masturbation is treated as un-chaste self‑indulgence and a fault (pāp). - Both Digambar and Shvetambar traditions agree on this point; wording may differ, but the principle is the same.

Why it is discouraged in Jainism

1. It excites passions (kashāyas) like desire and attachment.
2. These passions cause āsrava (inflow of karma) and bandha (bondage of the soul).
3. It weakens brahmacharya and self‑control, making the mind more restless and outward‑turned.

If it is already a habit

Jain path is not about guilt, but about correction:

• Admit the fault honestly (ālochana).
• Do pratikraman the same day with real regret.
• Take a small vow (pachchakkhān/pratyākhyān) like “I will avoid this for _x_ days.”
• Protect the mind: avoid porn and triggers, sleep on time, keep busy in svādhyāy, samayik, and satsang.
• Simple, light, sāttvik food and less idle phone use help a lot.

You can read more detailed Jain-focused guidance here:

• Masturbation and Jain view
• “Can Jains masturbate?”