I was really longing to have a conversation with you . From past few years,I really suffer from a lot of recurring mental anxiety from various questions such as When I'll attain moksh, how many more bhav's (births) I still have in sansaar,(i.e. I'm very
You are not alone in this, and you are not “bad” or “faithless” for what you are going through.
I’ll answer step by step in very simple language.
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1. About these harsh / cruel intrusive thoughts
What you described is exactly what many deeply religious people (in all traditions) experience:
- The mind suddenly throws opposite thoughts:
Important points:
- Unwanted thoughts are not the same as your real bhaav.
In Jain dharma, bhaav (inner intention) is what binds main karma. - If thoughts come without your wish, - You feel sad, scared, ashamed of them, - You do pratikraman and ask for forgiveness, then your real bhaav is actually shraddha and vinay, not hatred.
- These thoughts are like:
- old mohaniya karma and darshan-mohaniya karma rising, - or a kind of adhi vyadhi of the mind (mental disturbance of pudgal).
- So:
- Do not stamp yourself as a great sinner for them. - Do not panic, “I must have done terrible paap earlier.” Everyone in samsar has done anant paap and punya. If we look back, there is always some cause — but knowing the exact cause is not needed for progress.
Key line: Thoughts that you hate and immediately regret do not define your true dharmic state.
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2. Worrying about “How many bhav left? When will I attain moksh?”
This type of anxiety is also very common in sincere sadhaks.
From Jain viewpoint:
- Only a Kevali truly knows:
So, what can we say?
- Over-thinking about future bhav makes present bhav weak.
– Like a student who keeps crying “Will I get AIR 1? How many attempts will I need?” but never studies properly today.
- Our scriptures emphasize:
- “Aaj nu purusharth” (today’s effort) - Not “exact future result calculation”.
- Good sign in you:
- You are worried about your samsar, not about money, power, etc. - This concern, if kept calm and balanced, is actually close to nirved bhav (deep disinterest in samsar), which is a support for samyak darshan.
Try to slowly shift from: > “How many bhav left? When moksh?”
to:
> “In this very moment, what right dravya–kshetra–kaal–bhav can I do?”
That change is real Jain sadhana.
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3. Fear: “What if moksh is not real? What if Bhagwan Mahavir did not attain moksh?”
Doubts like:
- “Is moksh really there?”
- “Did Mahavir Bhagwan really attain kevaljnan?”
are also a play of darshan-mohaniya karma + anxiety.
Very important distinction:
- Denial (nihnav) is:
- Your state is not denial.
This means:
- Your mool shraddha is towards Jain Dharma.
- On top of that, there is a layer of mental fear and doubt, not your real decision.
In Jain language, this resembles kshayopsham samyak darshan type situations – faith is there but still disturbed by karmas. (Only Kevali can say that for sure; I am just giving you a conceptual understanding.)
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4. Do I have samyaktva? Have I touched it earlier?
No one except a Kevali or at least avadhi/darshan-jnan wali high-level soul can say with guarantee for a specific person: “You have samyaktva/bhava samyaktva, etc.”
But our acharyas have given signs of samyak darshan. Some main points (simplified):
- Shraddha in tattvas:
- You believe in: jiv, ajiv, punya, paap, asrava, samvar, nirjara, moksh. - You are not attracted to opposite, false philosophies.
- Exclusive faith in Panch Parmeshthi:
- You wrote clearly: “I seek refuge only in Panch Parmeshthi Bhagwan.” - No faith in dev-devi, guru, or dharm which go against Jain tattva.
- Respect:
- Deep respect for Tirthankars, Kevalis, Sadhus, Shravaks. - Pain when you feel “my mind is misbehaving towards them.”
- Joy in dharm:
- You like reading, thinking, doing dharmic activities. - Your suffering increases when you feel “I may lose this.”
All this strongly points to right direction. Whether it has already crossed the exact technical boundary of “samyak darshan” is a question only Bhagwan can see.
But you are not on the path of mithyatva. Your fear of “losing samyaktva” itself is a sign that you value it.
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5. How to deal with these thoughts practically
(A) Do NOT fight the thoughts with panic
When a cruel or doubtful thought comes:
- Do not shout inside: “No! No! I must not think this!”
Try this instead:
- Notice it, like a passing cloud:
- “This is a uday of old karma in the mind.”
- Remind yourself calmly:
- “My real bhaav is shraddha and vinay. This thought does not belong to me.”
- Let it pass without arguing.
You can then gently:
- Do Navkar Mantra,
- Or simply say in mind:
(B) Soft, short pratikraman
Instead of long guilt-trips, do small, loving pratikraman:
- “Jo jo mithya bhaav mere andar uthe,
Then move on to some good activity (path, paath, seva, or even normal worldly duty).
(C) Daily small routine to strengthen shraddha
You asked: “How do I reaffirm my faith firmly in my dharm?”
Try a very small but firm routine:
- Every morning / evening, do:
- 3 or 9 Navkar Mantra with full awareness. - Mentally remember: - Tirthankar Bhagwan is: - Vitrag - Sarvajna - Kalyankari only through their deshna - Think 1–2 minutes on their gunas, not your fears.
- Read or listen (even 5–10 min) to:
- Life stories of Tirthankars, - Or clear statements from Agams/acharyas about moksh, tattvas, etc. This keeps the mind soaked in samyak praman (right proofs).
- Keep one small stavana / stotra you like:
- Like Logassa, Bhaktamar (if in your tradition), or any Tirthankar stavan. - When anxiety rises, recite it slowly, focusing on meaning.
Faith grows by:
- Repeated smaran of gunas
- Repeated contact with right shastra and right people.
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6. When anxiety becomes too strong
Remember:
- Body and mind are pudgal (physical).
- Using:
is not against Jain dharm.
Sometimes these intrusive thoughts are part of:
- Anxiety disorder / OCD-type patterns.
Then:
- Medicine + therapy calm the pudgal,
- So that you can do dharm-sadhana more peacefully.
Thinking “If I take help, I am weak in faith” is wrong. Keeping the mind-balanced is also a kind of samyak upayog.
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7. Short summary for your heart
- Unwanted, hated intrusive thoughts ≠ your true inner self.
- Your repeated turning towards Panch Parmeshthi, and your fear of losing faith, shows strong inner shraddha.
- Exact count of bhavs or date of moksh is unknowable now and also not needed. Your power is in this very moment’s right bhaav.
- Whenever disturbing thoughts come:
From Jain drishti, a soul that:
- trusts only Panch Parmeshthi,
- loves dharm,
- feels pain at the idea of losing samyaktva,
is definitely not going downwards. With shant, niyamit purusharth, your shraddha will become more and more stable.
॥ श्री अरिहंत परमात्मा आपके अंत:करण को शांति, स्थिरता और सही दिशा दे ॥