“Ayambil no payo” ka matlab hota hai – Ayambil karte waqt kya-kya jama chhe / kaya niyam chhe (rules + food list).

1. Ayambil kya chhe?

Ayambil ek Jain tap (vrat) chhe:

• Divas-ma ek vaar jamvu
• Jamvanu bilkul sadu – sirf sharir chalava mate, swaad mate nahi
• Uddeshya: ras-tyag (taste no tyag), krodh–maan–maya–lobh ochha karva, ane karma ghatadva

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2. Ayambil na mukhya niyam (general Maryada)

(Thodu farak sect ane local sangh pramane hoy, aa general samajh mate chhe.)

Jamvanu ketli vaar?

• Divas-ma matra ek vaar
• Ekaj besvama puro karvu (lagbhag 48 minutes ni andar)

Shu shu lai sakay? (Allowed – in simple form)

• Anaj (grains) – ubadhelu / simple:

- Bhaat (rice), gehu, jwar, bajri, etc.

• Daal / pulses – ubadheli:

- Moong, masoor, toor, chana dal, vagere

• Halvi bhaji (ketlak maryada ma) – ubadheli, bilkul sadhi:

- Doodhi, turi, kaddu, tinda, parval, vagere

• Rotli / chapati – without oil, ghee, generally without salt
• Paani – ubaadelu paani, divas ma, sunset sudhi

Swaad ghatadvo:

• Spice bahu ochhu ke nathi – ketlak ma thodu jeeru / mari / sendha mithu pan nathi hotu
• Motu point: “no taste” – swaad ni ichchha par control

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3. Shu shu na levanu? (Generally avoided)

• Mithu (salt) – ghana prachalan ma bilkul nahi
• Khaand / sakhar / ghoḷ / gud
• Doodh ane badha dairy:

- Doodh, dahi, ghee, makkhan, paneer, shrikhand, etc.

• Tel, ghee, fry-vastu
• Fruits & dry-fruits
• Tikhhu, masala, chatni, achar
• Ketli maryada ma kachchi / salad / raw vegetables pan avoid kare chhe

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4. Anya dhyan rakhvana niyam

• Jamvanu nij-banaavelu / pavitra rit-e banaavelu, best to be cooked same divas
• Jamta vakhat:

- Man shant, TV–mobile vagere thi door - Paap na bhav (raag–dvesh) ochha karvana, paath–samayik–dhyān karvu

• Paani: keval ubaadelu, ane surya ast phela sudhi

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5. Digambar – Shwetambar farak (short)

• Banne ma mool vaat same chhe –

- Ek vaar sadhu jamvanu, - No taste / ras-tyag, - Boiled, simple food.

• Detail rules (kedi bhaji, kedi daal, salt allow ke nahi, paani ni maryada)

- Guru bhagwant / local sangh ni maryada pramane follow karvanu.

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Ayambil no mukhya bhav: “Hu swaad mate nahi, sadhana mate jamu chhu. Ras-tyag thi karma ghatadva chhu.”

Vadhu sarlay thi Ayambil ma shu jamay te mate tame aa jagya joy shako cho: You can read more here