In Jainism, the clear answer is: No. Do not kill.

Ahimsā (non‑violence) is the highest vow. Harming any living being – even in thought – creates heavy karma and deep inner disturbance.

If your question is about:

1. Killing someone else

- This is strongly forbidden in Jain Dharma. - Even anger, hatred and revenge are considered violence. - Try to step away from the situation, calm down, and avoid any action you might regret.

1. Killing yourself (suicide)

- This is also violence (towards yourself). - Jainism does not support suicide in any form. - It brings very painful karmic consequences and does not solve the inner problem.

If you are feeling overwhelmed, angry, or in pain right now, please do this immediately:

• Talk to a trusted family member or friend nearby.
• If you feel you might hurt yourself or someone else, contact your local emergency number or a suicide/crisis helpline in your country right now.

They are there to help you in such moments.

From a Jain point of view, the right direction is:

• Pause and breathe slowly.
• Do no harm to yourself or others.
• If possible, repeat gently: “Ahimsā paramo dharmaḥ” – “Non‑violence is the highest religion,” and try to let your mind cool down.

If you tell me a little more about what is happening (without naming any target or method of harm), I can try to help you think through it peacefully, within Jain principles.