Varishitap ki kirya kya karni hai

Varshitap ki kriya parampara ke anusaar thodi alag ho sakti hai, lekin aam taur par iski mukhya vidhi yeh hoti hai:

Varshitap kya hai

Varshitap ek bahut kathin tapasya hai jisme ek saal tak ek din upvas aur agale din ekasana / ayambil ya parana ki parampara rakhi jaati hai. Iska uddeshya aantarik shuddhi, ahimsa, vairagya aur aatmasadhana hota hai.

Kriya ka sadharan kram

1. Guru bhagwan / sadharmik se margdarshan lein

Varshitap shuru karne se pehle niyam aur din tay kiye jaate hain.

1. Sankalp lein

Shraddha aur niyam se tapasya karne ka sankalp kiya jata hai.

1. Ek din upvas

Poore din ann-jal ka tyag kiya jata hai, ya parampara ke anusaar niyam rakhe jaate hain.

1. Doosre din parana / ekasana

Agle din niyam anusaar ek baar bhojan kiya jata hai. Kuch paramparaon mein ayambil bhi hota hai.

1. Pratikraman, samayik, swadhyay

Tapasya ke dauran aur vishesh roop se brahm-muhurta ya niyamit samay par: - Pratikraman - Samayik - Navkar mantra jap - Swadhyay - Dhyaan

1. Vinay aur vinamrata

Is tapasya mein ahankar se bachna bahut mahatvapurn hai.

Dhyan rakhne yogya baatein

• Sharirik shakti ke anusar hi karein.
• Doctor ya khandan svasthya ki avashyakta ho to dhyan rakhein.
• Is tapasya ko bhav se karna chahiye, keval dikhawe ke liye nahi.
• Parampara aur guru ke anusaar niyam alag ho sakte hain.

Saral arth mein

Varshitap ki kriya ka mool bhav hai: tyag + niyam + jap + pratikraman + aatmasanyam.

Agar aap chahen, main Varshitap ka din-vaar simple schedule bhi bata sakta hoon.