best mantra to remove bad dreams

In Jain Dharma, the Namokar Mantra is the most revered and powerful mantra for inner peace and protection from negative thoughts, including fear from bad dreams.

Namokar Mantra:

णमो अरिहंताणं णमो सिद्धाणं णमो आयरियाणं णमो उवज्झायाणं णमो लोए सव्वसाहूणं

Meaning: I bow to the Arihants, Siddhas, Acharyas, Upadhyayas, and all Sadhus in the world.

For bad dreams, you may do this before sleep:

• Chant the Namokar Mantra 9, 11, or 108 times.
• Keep a calm, pure mind.
• Remember the virtues of the Panch Parameshthi.
• Sleep with feelings of peace, forgiveness, and non-attachment.

A simple bedtime prayer in Jain spirit is:

“Micchami Dukkadam” Meaning: I seek forgiveness for any harm done by me.

This helps soften the mind and brings peace before sleep.

If you want, I can also give you a short Jain bedtime prayer for peaceful sleep.