I'm super bad with ahimsa and other Jain practices. How can I get better to become more Jain?
Becoming more Jain is a gradual path. The goal is not instant perfection, but steady reduction of violence, attachment, and anger with sincerity and awareness.
Here are simple ways to improve:
1. Start with intent
Ahimsa begins in the mind. Before speaking or acting, pause and ask:- Will this harm any living being?
- Is there a kinder way?
- Am I acting from anger, greed, pride, or deceit?
2. Practice small ahimsa
You do not need to become perfect overnight. Begin with practical steps:- Avoid unnecessary harm in food, speech, and behavior.
- Be gentle with insects, plants, animals, and people.
- Speak softly and truthfully.
- Reduce harshness in daily life.
3. Control the inner enemies
In Jainism, real progress comes by weakening:- Krodh — anger
- Maan — pride
- Maya — deceit
- Lobh — greed
Whenever one of these rises, stop, breathe, and reflect.
4. Keep simple vows
Take smaller, realistic commitments:- No intentional harm
- Less lying
- Less anger
- Less waste
- Less attachment
- More compassion
Even partial improvement is valuable if done with purity of heart.
5. Do daily self-observation
At the end of the day, ask:- Where did I break ahimsa?
- Where did I remain patient?
- What can I do better tomorrow?
This kind of reflection is very Jain.
6. Practice samayik and pratikraman
If you know these practices, they help deeply:- Samayik builds equanimity.
- Pratikraman helps repent mistakes and purify the mind.
These are powerful tools for inner cleansing.
7. Live with compassion
Try to see every being as a soul, not just a body. This naturally increases kindness and reduces cruelty.8. Be patient with yourself
Jain Dharma is a path of gradual purification. Falling short does not mean failure. What matters is:- awareness
- repentance
- effort
- consistency
A simple daily formula
Try this:- Wake up with a resolve for ahimsa
- Speak less, speak gently
- Eat and live with care
- Avoid anger and ego
- Reflect at night and repent mistakes
Most importantly: don’t aim to become “perfect” in one day; aim to become a little better every day.
If you want, I can also give you a very simple beginner Jain daily routine.