A modern man can inculcate these Jain values in daily lifestyle:

1. Ahimsa — avoid harming any living being in thought, speech, or action.
2. Satya — speak truthfully, but kindly and beneficially.
3. Asteya — do not take what is not given.
4. Brahmacharya — maintain self-control and purity in conduct.
5. Aparigraha — keep life simple and reduce unnecessary possessions and desires.

Practical daily habits

• Wake up with prayer, meditation, or samayik.
• Eat with awareness, choosing simple, vegetarian, and non-violent food.
• Speak less, speak gently, and avoid anger.
• Practice forgiveness, humility, and forgiveness again in relationships.
• Work honestly and live with discipline and restraint.
• Use time, money, and resources with care and non-attachment.
• Reflect daily on mistakes and improve through self-discipline.

In modern life

• ethical in business
• calm under stress
• respectful toward all beings
• moderate in consumption
• focused on inner purity, not just outer success

In short, a modern man can live a successful life while staying rooted in Ahimsa, discipline, simplicity, and आत्म-शुद्धि.