Samayik is a sacred Jain practice of equanimity, self-discipline, and आत्म-शुद्धि. In Samayik, one stays calm, free from attachment and aversion, and remains devoted to the soul.

Simple Samayik method

1. Sit in a clean and शांत place.
2. Keep the body still and the mind calm.
3. Take the vow:

“I will remain in equanimity and avoid हिंसा, असत्य, चोरी, ब्रह्मचर्य-भंग, and परिग्रह during this period.”

1. Recite:

णमो अरिहंताणं णमो सिद्धाणं णमो आयरियाणं णमो उवज्झायाणं णमो लोए सव्वसाहूणं

1. Do meditation, self-reflection, and study of Jain principles.
2. End Samayik with pratikraman or repentance for any mistake done in thought, word, or deed.

Short meaning

• Samayik means to remain in samata — equal attitude toward all.
• It helps reduce karma and brings inner purity.
• It is one of the most important Jain practices.

Basic Samayik vow

If you want, I can also give you:

• full Samayik vidhi
• Samayik sutra in Hindi
• Samayik in Prakrit