In Jain Dharma, brahmacharya means chastity, self-restraint, and purity of conduct. For a Jain seeker, a daily routine for brahmacharya should support control of the senses, purity of thoughts, and reduced attachment.

A simple daily routine:

Morning

• Wake up early with a calm mind.
• Remember the Navkar Mantra.
• Do introspection: “Today I will remain pure in mind, speech, and body.”
• Practice samayik or silent meditation if possible.
• Avoid lazy, sensual, or distracting thoughts.

During the day

• Keep speech polite, restrained, and truthful.
• Avoid unnecessary company, gossip, and entertainment that increases passions.
• Eat sattvic and limited food; avoid overeating.
• Maintain clean conduct in behavior, dress, and vision.
• Guard the senses, especially eyes, speech, and mind.
• Stay engaged in dharma, study, service, or work.

Inner discipline

• Repeatedly observe the mind for desire, anger, ego, deceit, and greed.
• Replace lustful or restless thoughts with contemplation of the soul.
• Remember that real happiness is in self-control, not indulgence.

Evening

• Reflect on the day:

- Did I maintain purity? - Did I control my senses? - Did I avoid harmful thoughts?

• Pratikraman or repentance helps purify mistakes.
• Sleep with a peaceful and restrained mind.

Key principles of brahmacharya

• Control of desires
• Purity in thought
• Moderation in food and habits
• Avoidance of sensual stimulation
• Focus on the soul, not the body

For a Jain monk or nun, brahmacharya is observed in a very strict and complete form. For a lay follower, it means faithful restraint according to one’s capacity, with purity, discipline, and respect for vows.

If you want, I can also give a practical Jain brahmacharya daily timetable.