please give me list of 50 Pachchakhān / Pratyākhyān for young kids below 16 years like, " i will feed cow/dog/birds everyday before eating, or I will chant 11 navkars before eating anything" something like small small vrats a kid below 16 can take.

Here is a kid-friendly list of 50 small Pachchakhān / Pratyākhyān ideas for children below 16. These are simple daily habits, not strict advanced vows. A child can choose a few and take them sincerely with parents’ guidance.

50 small vrat-like pledges for young kids

1. I will say 11 Navkars before eating.
2. I will say 3 Navkars when I wake up.
3. I will bow to Jinshāsan every day.
4. I will not eat until I remember Arihants and Gurus.
5. I will feed birds before my meal whenever possible.
6. I will give water/grain to birds every day.
7. I will feed cows before I eat whenever possible.
8. I will feed dogs gently and respectfully whenever possible.
9. I will not hurt any insect on purpose.
10. I will move insects aside carefully instead of killing them.
11. I will speak softly and not shout at home.
12. I will tell the truth.
13. I will not lie to avoid small trouble.
14. I will share my food with someone in need.
15. I will share my toys with others.
16. I will not waste water.
17. I will close the tap properly every time.
18. I will not waste electricity.
19. I will keep my room clean.
20. I will keep my books and clothes neatly arranged.
21. I will not break plants or flowers for fun.
22. I will walk carefully so I do not hurt living beings.
23. I will wear clean clothes and stay neat.
24. I will eat slowly and mindfully.
25. I will not throw food away.
26. I will take only as much food as I can finish.
27. I will eat with gratitude.
28. I will remember Ahimsa every day.
29. I will not tease animals.
30. I will be kind to stray animals.
31. I will not make fun of anyone.
32. I will respect elders and teachers.
33. I will help my parents without arguing.
34. I will say “please” and “thank you” politely.
35. I will not use rude words.
36. I will not get angry quickly.
37. I will try to forgive others.
38. I will not complain about small things.
39. I will read or listen to a Jain story every week.
40. I will visit the temple respectfully when possible.
41. I will do one good deed every day.
42. I will not fight with my siblings.
43. I will keep my hands and body clean before prayers.
44. I will sit quietly during pratikraman / prayers.
45. I will not distract others during religious time.
46. I will fast from one bad habit for a day, like arguing or wasting time.
47. I will not eat extra snacks without need.
48. I will avoid hurting my own body with careless behavior.
49. I will remember that all जीव are living souls.
50. I will try to become more gentle, truthful, and disciplined every day.

Very simple kid-style daily Pachchakhān examples

You can also make them into short personal pledges like:

• “I will say 11 Navkars before eating.”
• “I will feed birds before breakfast.”
• “I will not hurt any living being today.”
• “I will speak kindly all day.”
• “I will not waste water today.”
• “I will help one person today.”
• “I will remember Lord Mahāvīr before sleep.”

Important note

For children, the best vows are:

• small
• easy to follow
• done with joy
• not forced
• taken with parents’ guidance

If you want, I can also make this into:

1. a Gujarati list, or
2. a formal “I will…” Pachchakhān format for kids to recite daily.