Jain Dharma mein daily hygiene ka main bhaav shuddhata, swachchhata, aur ahimsa hai.

Saral roop mein mukhya daily practice:

• Subah snan ya sharirik safai
• Daant saaf karna
• Haath-mukh dhona
• Kapde aur sharir ko swachchh rakhna
• Aahar se pehle aur baad mein haath dhona
• Saaf-suthra, sanyamit jeevan jeena
• Anavashyak gandagi aur asavdhan chhodna

Jain drishti se hygiene sirf sharir ki safai nahi, balki:

• man ki pavitrata
• vachan ki shuddhata
• aacharan ki swachchhata

Agar aap chahen, main isse Jain gihi (householder) ki daily routine ke roop mein bhi bata sakta hoon.