bread or roti which is more jain?
In Jain diet, plain roti is usually more Jain-friendly than regular bread.
Why:
- Roti is often made simply from wheat flour and water, which is more in line with Jain eating.
- Bread often contains yeast, milk, eggs, sugar, preservatives, or other additives, so it may be less suitable depending on how strictly one follows Jain principles.
Best Jain choice:
- Plain roti / chapati
- Made without eggs, yeast, onion, garlic, or animal-based ingredients
So, roti is generally more Jain than bread.