From a Jain ahimsa viewpoint, these are generally considered in this order:

1. Bread / cooked grain food – usually less हिंसा than raw sprouts.
2. Fruits – generally preferred, especially simple fruits with less harm.
3. Sprouts – usually less preferred in strict Jain eating, because germination means more living growth.

If by bahubeej fruits you mean many-seeded fruits, then in many Jain traditions they are often avoided or restricted in strict observance because they involve more subtle violence.

So, in simple terms: bread is usually safest, fruits are next, and sprouts are generally least preferred in strict Jain diet. The exact rule can vary a little by tradition and observance level.