Tap ka naam bataye ek din upvas ek din parna fir do din upvas ek din parna aise 8 din tak

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Tap ka naam bataye ek din upvas ek din parna fir do din upvas ek din parna aise 8 din tak

3 months ago 44

Is tapasya ko Vardhaman Tap ya Vardhaman Tapa kaha jata hai.

Isme 1 upvas + 1 parna, phir 2 upvas + 1 parna, phir 3 upvas + 1 parna aise kram se tapasya badhti hai. 8 din tak ya usse aage bhi, niyam ke anusaar, kiya jata hai.

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Tap ka naam bataye ek din upvas ek din parna fir do din upvas ek din parna aise 8 din tak