Varshitap (Varshi Tap) is a Jain year-long austerity involving disciplined fasting and simple, regular observance. ( jainknowledge.com)

Tomorrow’s simple Varshitap planner

• Before sunrise: wake up peacefully, do pratikraman or a short prayer.
• Morning: keep the mind in ahimsa, satya, and samata.
• During the day: avoid anger, gossip, and unnecessary attachment.
• Food rule: follow the Varshitap pattern you are observing, with pure and restrained ahar.
• Study: do swadhyay of Jain sutras/stotra for a short time.
• Evening: pray, reflect on the day, and ask forgiveness for any mistakes.
• Before sleep: maintain calmness and remembrance of the soul.

Easy focus for the day

1. Self-control
2. Humility
3. Non-violence
4. Forgiveness
5. Inner purity

If you want, I can also give you a full Varshitap daily timetable in Jain style.