How to gorgive people who hurt you and keep repeating it do not respect you h
In Jain Dharma, forgiveness is kṣamā. It does not mean accepting disrespect or allowing harm to continue.
A Jain way to handle this is:
- Forgive inwardly
- Release anger, hatred, and revenge. - Wish well even to the person who hurt you. - This protects your own soul from bitterness.
- Keep boundaries
- Forgiveness does not mean tolerating repeated disrespect. - You can stay peaceful and still reduce contact, say no, or protect yourself.
- Speak with truth and calmness
- In Jainism, satya means truth with gentleness. - Say clearly: “This behavior hurts me. I will not accept it.”
- Do not retaliate
- Jain dharma teaches ahiṃsā. - Avoid paying back hurt with hurt.
- Practice equanimity
- Try to see that their actions are due to their own passions like anger, pride, or ignorance. - This helps reduce personal attachment to the pain.
- Pratikraman and introspection
- Reflect on your own feelings and mistakes. - Ask for forgiveness for any anger, harshness, or resentment in your heart.
A short Jain prayer-like feeling you can keep is: “I forgive, I stay शांत, and I protect my soul from anger.”
True forgiveness in Jainism is inner purity plus wise restraint.