In Jain Dharma, hygiene is maintained as part of self-discipline, purity, and non-violence.

Simple ways to maintain hygiene in Jain life:

• Keep the body clean by bathing regularly and wearing clean clothes.
• Maintain cleanliness of the place where you live, eat, and do pratikraman or puja.
• Wash hands before and after meals.
• Use clean water carefully, with awareness of ahimsa.
• Keep food pure and fresh; avoid stale, impure, or improperly stored food.
• Follow moderation in eating so the body remains healthy and disciplined.
• Keep nails, hair, and personal items clean.
• Maintain mental purity too, because Jain hygiene is not only physical but also inner cleanliness of thoughts, speech, and conduct.

In Jainism, cleanliness is connected with sattva, discipline, and non-attachment. A clean body and clean surroundings help support a peaceful and spiritual life.

If you want, I can also explain Jain hygiene during puja, fasting, or daily routine.