Answer

In Jain usage, “lilotri” usually means leafy green and tender green plant foods. So, besides common leafy vegetables, it may also include:

• Spinach
• Coriander leaves
• Mint leaves
• Fenugreek leaves
• Dill leaves
• Mustard greens
• Lettuce
• Amaranth leaves
• Other tender green herbs or greens

Explanation

This is generally a practical food term, not a strict scriptural classification. Different Jain families and regions may use the word a little differently, but it usually points to fresh green leafy items and not to non-green vegetables like root vegetables or dry grains.

Spiritual Understanding

In Jain Dharma, food choices are guided by ahimsa and carefulness in reducing harm. That is why many Jains avoid or limit certain greens and also observe stricter food rules during fasting or specific religious periods.

Takeaway

So, in simple terms, lilotri mainly means leafy greens and similar tender green herbs. The exact list can vary by Jain tradition and household practice.