Answer

Sallekhana is a Jain spiritual vow of gradual voluntary fasting and reduction of bodily attachment, usually undertaken at the end of life with deep peace, discipline, and detachment.

Explanation

In Jain Dharma, sallekhana means calmly shedding the body by slowly giving up food and sometimes water, while keeping the mind pure, शांत, and focused on the आत्मा.

It is not done in anger, fear, or hopelessness. Traditionally, it is taken only when a person feels that the body can no longer support meaningful spiritual practice, and it is performed with:

• deep repentance
• forgiveness
• non-attachment
• prayer and meditation
• guidance from गुरु or elders

The aim is not death itself, but purification of the soul and reduction of karmic bondage.

Spiritual Understanding

Sallekhana reflects core Jain values:

• अहिंसा: avoiding harm in thought, word, and action
• अपरिग्रह: non-attachment to the body and possessions
• समता: remaining balanced and calm in all situations
• आत्मशुद्धि: purifying the soul through detachment

It is considered a sacred and serious spiritual vow, not an ordinary practice.

Takeaway

Sallekhana is a Jain end-of-life vow of peaceful detachment, practiced with purity of intention, self-control, and spiritual awareness. It is meant to help the soul depart in serenity and discipline.