Answer

Vardhaman Tap Oli is a Jain austerity based on gradually increasing ayambil observance. In the traditional sequence, one begins with 1 ayambil + 1 upvas, then 2 ayambil + 1 upvas, then 3 ayambil + 1 upvas, and so on. It is also called Oli. The practice is named Vardhaman because it represents steady growth and progress. ( jainworld.jainworld.com)

Explanation

In this tap, the devotee follows a disciplined pattern for the body and mind. The first 20 days are described as a continuous foundation: 1, 2, 3, 4, and 5 ayambil, each followed by one fasting day. After that, the sequence continues upward, traditionally up to 100, and may also be resumed again from the beginning according to tradition and capacity. ( jainworld.jainworld.com)

Spiritual Understanding

The purpose of Vardhaman Tap is self-purification, control over desire, and inner progress. In Jain dharma, such tapasya helps reduce attachment to food and strengthens awareness, discipline, and devotion. ( jainworld.jainworld.com)

Takeaway

Vardhaman Tap Oli is a beautiful Jain tapasya of step-by-step spiritual growth through increasing ayambil and fasting discipline. It is traditionally performed with श्रद्धा and guidance. ( jainworld.jainworld.com)