Answer

Navkar Tap ma kul 68 upvas hoy chhe.

Explanation

Navkar Tap Navkar Mantra ni aaradhana sathe sambandhit ek mahatvapurna Jain tapasya chhe. Aa tap ma alag-alag padao/prakriya anusaar upvas karvama aave chhe, ane kul sankhya 68 upvas sudhi pahonche chhe.

Takeaway

Navkar Tap no mukhya uddesh sharir ne kasht aapvo nathi, parantu Navkar Mantra pratyeni shraddha, vinay, sanyam ane atma-shuddhi vadharvo chhe.