Answer

In Jain Dharma, we fast to purify the soul, reduce attachment to the body and senses, practice self-control, and weaken karmic bondage.

Fasting is not meant to punish the body. It is a spiritual practice that helps the soul move toward inner purity, discipline, and liberation.

Explanation

Jain fasting is connected with:

• Samyam — self-control over desires
• Tap — austerity that burns karmas
• Ahimsa — reducing harm caused through consumption
• Detachment — learning that happiness does not depend on food or comfort
• Awareness — turning the mind inward toward the soul

When we fast with the right intention, we become more aware of cravings, habits, anger, greed, and attachment. By observing them without giving in, we strengthen the soul’s discipline.

Spiritual Understanding

According to Jain Dharma, the soul is naturally pure, peaceful, and full of knowledge. But karmas cover its true nature. Fasting, when done with humility, repentance, meditation, prayer, and right conduct, helps in:

• Stopping new karmas from binding
• Shedding previously bound karmas
• Reducing dependence on the body
• Developing compassion and simplicity

The outer fast is meaningful only when it is joined with inner fasting — fasting from anger, pride, deceit, greed, jealousy, and harmful thoughts.

Takeaway

We fast not just by giving up food, but by giving up attachment. In Jain Dharma, true fasting is a step toward self-purification, discipline, and liberation of the soul.