Answer

Ayambil ek Jain tapasya hai jisme din me ek baar, bahut hi saada, nirras aur vigai-rahit bhojan kiya jata hai.

Ayambil me aam taur par:

• Ek hi time bhojan kiya jata hai.
• Bhojan me taste badhane wali cheezein nahi hoti.
• Ghee, tel, doodh, dahi, mithai, masale, fruits, dry fruits vagairah nahi liye jate.
• Bhojan shant bhav se, maryada ke saath kiya jata hai.

Ayambil me kya kha sakte hain?

Parampara ke anusaar, Ayambil me saamanya roop se ye cheezein li ja sakti hain:

• Saada ubla hua anaj
• Saadi roti / bhakhri, bina ghee-tel ke
• Saada chawal
• Saadi dal, bina tadka, tel, ghee aur masale ke
• Saada ubla hua moong ya anya allowed pulses, sampraday ki maryada ke anusaar
• Uble hue grains ya legumes, bina taste badhane wali cheezon ke
• Garam pani / ubla hua pani, apni maryada ke anusaar

Kuch gharon ya sangh ki parampara me namak bhi nahi liya jata, aur kuch jagah maryada ke anusaar thoda namak allowed mana jata hai. Isliye apne guru, sadharmik, ya ghar ki parampara ke anusaar niyam follow karna chahiye.

Ayambil me kya nahi kha sakte?

Ayambil me aam taur par ye cheezein nahi li jati:

• Ghee
• Tel
• Doodh
• Dahi
• Chhachh
• Makkhan
• Mithai
• Gud / sugar wali cheezein
• Masale
• Tadka
• Fruits
• Dry fruits
• Fried items
• Pickle, chutney, papad jaise taste badhane wale padarth
• Tea, coffee, cold drink, juice

Jain maryada ke anusaar kandmool jaise aloo, pyaz, lahsun, gajar, beetroot adi waise bhi tyajniya mane jate hain; Ayambil me inka prayog nahi hota.

Ayambil kaise karte hain?

• Subah shuddh bhav se tapasya ka sankalp karein.
• Din me ek baar Ayambil bhojan karein.
• Bhojan bahut saada, bina ras-vilas ke hona chahiye.
• Jitna sambhav ho, samay dharm-dhyan, samayik, pratikraman, sutra paath, swadhyay me lagayein.
• Raat ka bhojan na karein.
• Pani ki maryada apni parampara ke anusaar rakhein.

Spiritual Understanding

Ayambil ka uddeshya sirf food control nahi hai. Iska asli bhav hai:

• Rasna indriya par sanyam
• Ichchhaon par niyantran
• Tap dwara karma nirjara
• Sadhgi aur vairagya ka abhyas
• Antarmukh hokar atma ki shuddhi ki disha me badhna

Takeaway

Ayambil me saada, ek time, vigai-rahit, bina taste wala bhojan kiya jata hai. Kya allowed hai aur kya nahi, isme thodi parampara-anusar bhinnata ho sakti hai, isliye apne ghar, sangh ya guru ki maryada ke anusaar Ayambil karna sabse uchit hai.