Answer

Nau Upvas ki vidhi Jain Dharma mein shraddha, niyam, samayik-bhav, swadhyay aur tapasya ke saath ki jaati hai. Ismein vyakti lagatar 9 din upvas karta hai, apni shakti aur guru/gyani ke margdarshan ke anusaar.

Vidhi

• Guru ya gyani se aagya: Nau Upvas shuru karne se pehle sadhu-sadhvi bhagwant, guru, ya jaankaar shravak-shravika se margdarshan lena uchit hai.
• Pachchakhān: Har din niyam ke saath upvas ka pachchakhān liya jaata hai. Pachchakhān apni parampara ke anusaar liya jaaye.
• Aahar-tyag: Upvas mein anaj, bhojan aur rasoi ka tyag hota hai. Paani lena hai ya nahi, aur kab lena hai, yeh apni shakti aur parampara ke niyam ke anusaar hota hai.
• Dharmik kriya: Roz samayik, pratikraman, Navkar Mantra ka jap, stavan, chaityavandan, swadhyay aur dhyan karna shreshth maana gaya hai.
• Man-vachan-kaya ki shuddhi: Krodh, maan, maya, lobh, ninda, jhooth, himsa-bhav aur ashubh vicharon se bachna chahiye.
• Brahmacharya aur sanyam: Nau Upvas ke dauran indriya-sanyam, brahmacharya, kam bolna, shant rehna aur dharmik chintan karna uchit hai.
• Antim din: 9 upvas poore hone par parampara ke anusaar pratikraman, vandan, anumodana aur parna ki taiyari ki jaati hai.
• Parna: Parna agle din shubh samay mein, guru ya jaankaar vyakti ke margdarshan se kiya jaata hai. Parna hamesha savdhani se aur halka lekar karna chahiye.

Spiritual Understanding

Nau Upvas ka uddeshya sirf sharir ko kasht dena nahi hai. Jain Dharma mein tapasya ka asli arth hai:

• karma nirjara,
• raag-dwesh ki kami,
• atma-shuddhi,
• sanyam aur samta ka vikas.

Upvas tab adhik phaldayi hota hai jab uske saath vinay, daya, kshama, swadhyay aur dhyan jude hon.

Takeaway

Nau Upvas shraddha aur samyak bhav se karna chahiye. Vidhi apni Jain parampara aur guru-margdarshan ke anusaar hi apnaani chahiye, kyunki pachchakhān, paani ke niyam aur parna ki reet alag-alag paramparaon mein thodi bhinn ho sakti hai.