Answer

In Jain Dharma, Biyasana means eating only two times in a day, with discipline and restraint.

It is a common Jain practice connected with self-control, moderation, and tapasya.

Explanation

The word Biyasana generally means:

• Bi = two
• Asana = sitting for food / meal sitting

So, a person observing Biyasana eats food in only two separate sittings during the day.

Usually, while doing Biyasana:

• One eats only twice in the day.
• Food is taken with awareness and discipline.
• Unnecessary snacking is avoided.
• It is generally practiced during Jain festivals, Paryushan, Ayambil Oli, or as personal tapasya.

Spiritual Understanding

Biyasana helps reduce attachment to taste and food. It trains the mind to remain content with limited intake.

In Jain Dharma, control over food is not only about the body. It is a way to develop:

• Sanyam — self-restraint
• Tap — austerity
• Jagruti — spiritual awareness
• Vairagya — detachment

Takeaway

Biyasana is the Jain practice of eating only two times in one day as a form of discipline and spiritual restraint.