Answer

Navkarsi is a Jain daily discipline in which a person eats or drinks only after a certain time has passed after sunrise.

In simple words, Navkarsi means not eating or drinking for about 48 minutes after sunrise.

Explanation

The word Navkarsi is connected with the traditional Jain time measure after sunrise.

During Navkarsi:

• One avoids food and drink after waking up until the Navkarsi time is completed.
• After sunrise, one waits for the prescribed period before eating or drinking.
• Many Jains observe this daily as a basic form of self-control.

It is considered one of the simple daily practices connected with restraint in eating.

Spiritual Understanding

Navkarsi helps cultivate:

• Self-control over taste and hunger
• Discipline in daily life
• Awareness before beginning the day’s intake
• Respect for Jain principles of restraint and careful living

In Jain Dharma, eating is not seen merely as satisfying hunger. It is also connected with mindfulness, non-violence, and control over desires.

Takeaway

Navkarsi is the practice of waiting for about 48 minutes after sunrise before consuming food or drink, as a daily act of Jain discipline and self-restraint.