Answer

Tyaag of Vigai means voluntarily giving up certain rich, stimulating, or attachment-increasing food items as a form of Jain self-discipline.

In Jain practice, Vigai generally refers to special taste-enhancing foods such as:

• Milk
• Curd
• Ghee
• Oil
• Jaggery or sugar
• Fried or rich preparations

The exact list may vary slightly by tradition and local practice.

Explanation

In Jain Dharma, food is not seen only as physical nourishment. It also affects:

• Desires
• Attachment
• Passions
• Self-control
• Mental purity

Vigai foods are considered enjoyable and taste-attracting. Taking tyaag of them means reducing dependence on taste and practicing restraint.

For example, a person may take a vow such as:

• “Today I will not consume milk.”
• “For one month I will avoid fried items.”
• “During Paryushan, I will give up ghee, oil, or sweets.”

Spiritual Understanding

The purpose of giving up Vigai is not merely dieting. Its spiritual aim is:

• To control the tongue
• To reduce attachment to taste
• To support tapasya
• To strengthen willpower
• To move toward simplicity and inner purity

In Jain Dharma, control over taste is an important step toward controlling the mind and passions.

Takeaway

Tyaag of Vigai is a Jain practice of giving up rich or taste-attracting foods to develop restraint, simplicity, and spiritual discipline.