Answer

On Day 1 of Paryushan, you can say:

“Michhami Dukkadam.”

It means:

“If I have hurt you knowingly or unknowingly, through my thoughts, words, or actions, I sincerely ask for forgiveness.”

You can also say:

“Jai Jinendra. Wishing you a spiritually uplifting Paryushan. May this sacred time help us purify our soul through forgiveness, self-discipline, prayer, and compassion.”

Explanation

Paryushan is a sacred Jain festival focused on:

• Forgiveness
• Self-reflection
• Repentance
• Ahimsa
• Tapasya
• Spiritual purification

On the first day, it is good to begin with humility and a pure intention. You may say a short prayer such as:

“May this Paryushan help me reduce anger, ego, deceit, and greed, and move closer to the true nature of my soul.”

Spiritual Understanding

The first day of Paryushan is a reminder to turn inward. Instead of focusing on the outside world, one begins looking at one’s own thoughts, speech, and actions.

A simple message for others can be:

“Let us begin Paryushan with forgiveness, kindness, and inner awareness. Michhami Dukkadam.”

Takeaway

On Day 1 of Paryushan, speak with humility, seek forgiveness, wish spiritual growth, and begin the festival with a peaceful heart.