Answer

In Jain practice during Paryushan, paneer is generally avoided.

Explanation

Paneer is made from milk by curdling it, often using lemon juice, vinegar, curd, or another souring agent. During Paryushan, Jains try to follow stricter food discipline and avoid foods that may involve fermentation, curdling, or higher chances of microbial life.

Many Jain families and traditions also avoid:

• Paneer
• Cheese
• Curd
• Buttermilk
• Fermented foods
• Outside food

Rules may vary by family, sect, and personal level of observance, but for a stricter Paryushan diet, paneer should be avoided.

Spiritual Understanding

Paryushan is a time for increased ahimsa, self-control, simplicity, and purification. Avoiding rich or processed foods like paneer helps reduce attachment to taste and supports a more disciplined spiritual life.

Takeaway

If you are observing Paryushan sincerely, it is best to avoid paneer. If unsure, follow your family tradition or ask your Guru Maharaj/Sadhviji.