Answer

Paryushan ke doran kitne Ekasana karne chahiye, iska koi ek fixed niyam sabke liye nahi hota. Vyakti apni shakti, sehat, samay aur bhav ke anusaar Ekasana karta hai.

Aam roop se kai shravak-shravika Paryushan ke 8 dinon me:

• 1 Ekasana
• 3 Ekasana
• 5 Ekasana
• 8 Ekasana
• ya apni shakti ke anusaar adhik tapasya

karte hain.

Explanation

Jain Dharma me tapasya ka mool uddeshya sirf sankhya badhana nahi, balki:

• kashay kam karna
• atma-chintan karna
• ahimsa aur sanyam badhana
• pratikraman, swadhyay aur kshamapana me mann lagana

hai.

Agar sharir aur health allow karti ho, to Paryushan me jitne adhik Ekasana bhav se ho sake, utna uttam maana jaata hai. Lekin zabardasti ya sharir ko hani pahunchakar tapasya karna uchit nahi.

Spiritual Understanding

Ekasana ka mahatva tab badhta hai jab uske saath:

• mann ki shuddhi
• vachan ka sanyam
• raag-dwesh me kami
• Pratikraman aur Samayik
• kshama-bhav

juda ho.

Takeaway

Paryushan me apni shakti ke anusaar Ekasana karo. Agar ho sake to 8 din Ekasana uttam hai, lekin sabse mahatvapurn hai shraddha, sanyam aur shuddh bhav.