Answer

During Paryushan Parv, eating paneer is generally not considered appropriate, especially for those observing religious discipline, tapasya, or stricter Jain food rules.

Even if one is doing only normal Chovihar, it is better to avoid paneer during Paryushan.

Explanation

Chovihar mainly means not eating or drinking after sunset. But during Paryushan, Jain practice usually becomes more disciplined and sattvik.

Paneer is usually avoided because:

• It is a dairy product that may be considered heavy and indulgent.
• It is often made by curdling milk, sometimes using sour agents.
• During Paryushan, many Jains avoid rich, processed, fermented, or pleasure-oriented foods.
• The focus of Paryushan is on simplicity, restraint, repentance, and purification.

Practices may differ by family, sect, and local tradition. Some households may allow milk or simple dairy, while avoiding paneer, sweets, fried items, and rich foods.

Spiritual Understanding

Paryushan is not only about “what is technically allowed,” but about reducing attachment to taste and comfort. Avoiding paneer supports the spirit of sanyam—self-control.

Takeaway

If you are observing Paryushan sincerely, it is best to avoid paneer and eat simple Jain food before sunset. If unsure, follow your family tradition or ask your Guru Maharaj/Sadhviji.