Answer

In Pratikraman, we do three main things:

• Remember our mistakes in thoughts, words, and actions.
• Ask for forgiveness for knowingly or unknowingly hurting any living being.
• Resolve not to repeat those mistakes again.

Explanation

Pratikraman means “turning back” from wrong actions and returning toward the soul’s purity. During Pratikraman, Jains recite sutras, reflect on their conduct, repent for faults, and practice humility.

Common parts include:

• Samayik – becoming calm and equanimous.
• Pratikraman Sutras – reciting sacred verses for repentance.
• Alochana – confessing faults sincerely.
• Pratyakhyan – taking a vow to avoid wrong actions in the future.
• Kshamapana – asking forgiveness from all living beings.

Spiritual Understanding

Pratikraman helps cleanse the soul from the burden of wrong thoughts and actions. It teaches us humility, awareness, non-violence, and self-discipline.

Takeaway

Pratikraman is a spiritual practice of self-correction, forgiveness, and returning to the right path.