Answer

During Paryushan, it is generally better to avoid Mishti Doi.

Explanation

Mishti Doi is a sweetened curd/yogurt preparation. In Jain practice during Paryushan, many people avoid:

• Curd/yogurt
• Fermented foods
• Foods that may involve more microorganisms
• Heavy, indulgent, or pleasure-focused foods

Since Mishti Doi is made from curd and involves fermentation, it is not considered suitable for stricter Paryushan observance.

Spiritual Understanding

Paryushan is a time for self-control, simplicity, forgiveness, and reducing harm to living beings. Food choices are kept simple so the mind becomes more focused on Dharma, pratikraman, tapasya, and inner purification.

Takeaway

If you are observing Paryushan sincerely, it is best to skip Mishti Doi during these days. If you follow a family or sangh guideline, follow that tradition respectfully.