Answer

In Jain Dharma, Chovihar means taking the last food and water before sunset and then not eating or drinking anything until the next day after sunrise.

So, the time for Chovihar depends on the sunset time of your location.

Explanation

A common practical rule is:

• Finish food and water before sunset.
• Many people keep a safe margin and finish 10–15 minutes before sunset.
• After that, no food, no water, no milk, no tea, no fruit, nothing is taken.

For example, if sunset in your city is 6:30 PM, it is better to complete Chovihar by around 6:15–6:20 PM.

Spiritual Understanding

Chovihar supports Ahimsa, self-control, discipline, and awareness in daily life. It helps reduce harm to subtle living beings and strengthens restraint over taste and desire.

Takeaway

Check your local sunset time and complete food and water before sunset, preferably with a small safety margin.