Answer

In Jain practice, it is generally better to avoid cheese during Paryushan.

Many Jains avoid cheese because it is a dairy product and often involves fermentation/curdling, which may increase concern for subtle life forms. Also, Paryushan is a time of greater restraint, purity, and discipline in food habits.

Explanation

During Paryushan, Jains usually try to follow stricter food discipline, such as:

• Eating simpler food
• Avoiding fermented foods
• Avoiding root vegetables
• Reducing taste-attachment
• Practicing more awareness of ahimsa

Cheese may be avoided especially because:

• It is processed from milk through curdling or fermentation.
• Some cheeses may contain animal-based rennet, which is not suitable for Jain food.
• It is often considered rich, indulgent food, which goes against the spirit of simplicity during Paryushan.

Spiritual Understanding

Paryushan is not only about “what is technically allowed,” but about increasing samyam — self-control. Avoiding cheese can support a more mindful and restrained diet during these sacred days.

Takeaway

If you are observing Paryushan seriously, avoid cheese. If your family follows a specific Jain tradition or rule, follow your guru, temple, or family practice respectfully.