Answer

In many Jain families, curd (dahi/yogurt) is avoided during Paryushan, especially by those following stricter dietary discipline.

Explanation

Curd is generally avoided because it involves fermentation and contains many microscopic living organisms. During Paryushan, Jains try to increase purity, restraint, and carefulness in food to reduce harm to living beings.

Common Paryushan food practices include avoiding:

• Curd, buttermilk, fermented foods
• Root vegetables
• Green leafy vegetables in stricter observance
• Food after sunset
• Unnecessary indulgence in taste

However, exact practice may vary by family, sect, and level of observance.

Spiritual Understanding

Paryushan is a time for tapasya, self-control, forgiveness, and inner purification. Avoiding curd is not just a food rule; it is a way to practice greater awareness of ahimsa.

Takeaway

If you are observing Paryushan sincerely, it is best to avoid curd during Paryushan, or follow the guidance of your family tradition, guru, or local Jain sangh.