Answer

Pratikraman Jain Dharma ka ek mahatvapurna aatma-shuddhi ka kriya hai. Isme hum din, raat, pakshik, chaturmasik ya varshik roop se apne kiye hue paap, bhool, hinsa, krodh, maan, maya, lobh aur ashubh bhaav ke liye kshama maangte hain aur aage sudhar ka sankalp lete hain.

Pratikraman aam taur par is bhaav se kiya jaata hai:

• Shuddh mann se baithna
• Guru, Arihant, Siddha aur Dharma ko namaskar karna
• Apni bhoolon ka aalochana karna
• Michchhami Dukkadam ke bhaav se kshama maangna
• Bhavishya me paap na karne ka sankalp lena

Pratikraman ka saral tareeka

• 1. Shuddh bhaav rakhein: Pratikraman shuru karne se pehle mann ko shaant karein.
• 2. Uchit sthaan par baithen: Saaf aur shaant jagah par baithkar dhyan lagayein.
• 3. Namaskar karein: Panch Parmeshthi ko bhavpurvak vandan karein.
• 4. Aalochana karein: Din bhar me ki gayi bhoolon, hinsa, jhooth, chori, asanyam, krodh, maan, maya, lobh adi ka smaran karein.
• 5. Pratikraman Sutra padhein: Apni parampara ke anusaar Avashyak Sutra, Iriyavahiya, Tassa Uttari, Logassa, Karemi Bhante, Vandittu, Pratikraman Sutra adi ka paath kiya jaata hai.
• 6. Kshama maangein: Sabhi jeevon se bhaavpurvak kshama maangein: “Michchhami Dukkadam.”
• 7. Pratyakhyan karein: Aage se wahi bhool na karne ka sankalp lein.

Pratikraman ke prakar

• Rai Pratikraman: Raat ke doshon ka pratikraman, subah kiya jaata hai.
• Devasi Pratikraman: Din ke doshon ka pratikraman, shaam ko kiya jaata hai.
• Pakshik Pratikraman: Paksha ke ant me kiya jaata hai.
• Chaumasi Pratikraman: Chaturmas ke sambandh me kiya jaata hai.
• Samvatsari Pratikraman: Varsh bhar ke doshon ke liye Paryushan ke antim din kiya jaata hai.

Spiritual Understanding

Pratikraman ka asli uddeshya sirf paath karna nahi, balki apne andar vinay, kshama, ahimsa aur samyaktva ke bhaav jagana hai. Jain Dharma me Pratikraman aatma ko paap karmon se door karne aur shuddhata ki disha me le jaane ka sadhan maana gaya hai.

Takeaway

Pratikraman shraddha, vinay aur sachche pashchatap ke saath karein. Agar aapko poora vidhi-paath ya uchcharan nahi aata, to apni Jain parampara ke gyani shravak-shravika, sadhu-sadhviji, ya upashray/pathshala se seekhkar karein. Sabse mahatvapurna hai: bhool ko pehchanna, kshama maangna aur sudhar ka sankalp lena.