Answer

“Chhath Attham Tap” Jain Dharma mein lagatar 3 upvas karne ka tap hota hai.

Iska arth:

• Chhath = 2 upvas
• Attham = 3 upvas

Lekin aam bhasha mein “Attham” ka matlab hota hai 3 din ka upvas.

Kaise karte hain?

• Lagatar 3 din tak bhojan nahi karte.
• Parampara ke anusaar paani bhi niyam se liya jaata hai — jaise chauvihar ya tivihar.
• Teen din dharm-dhyan, samayik, pratikraman, svadhyay, jaap aur shanti se bitaye jaate hain.
• Chauthe din vidhi se parna kiya jaata hai.

Dhyan rakhne yogya baatein

• Yeh tap apni sharirik shakti, health aur guru-bhagwant / sadhu-sadhvi ji ki agya ya margdarshan se karna chahiye.
• Tap ka uddeshya sirf bhojan tyagna nahi, balki kashay, raag-dwesh aur indriya-vishayon se door rehna hai.
• Parna samay par aur maryada ke saath karna chahiye.

Takeaway

Attham Tap ka mool bhaav hai: sharir par sanyam, mann mein shanti, aur atma ki shuddhi ki bhavna.