Answer

Could you please clarify what you mean by the “full 48-minute traditional method”?

In Jain Dharma, 48 minutes usually refers to one muhūrta, and it is especially associated with practices such as:

• Sāmāyika — 48-minute practice of equanimity
• Pratikramaṇa — repentance and reflection practice
• Kāyotsarga — meditation by detaching from the body
• Navkār Mantra japa or devotional contemplation

Clarification Needed

Are you asking for the full traditional 48-minute method of:

• Sāmāyika?
• Pratikramaṇa?
• Kāyotsarga meditation?
• Navkār Mantra meditation?
• Something else?

Takeaway

Please tell me which 48-minute Jain practice you mean, and I will explain the traditional method respectfully and step by step.