Answer

Choviyaar upvaas ka labh Jain Dharma mein bahut mahatvapurna mana gaya hai. Isse sharir, vachan aur man par sanyam badhta hai, karmon ki nirjara hoti hai, aur atma ko shuddhata ki disha mein aage badhne ka avsar milta hai.

Explanation

Choviyaar upvaas ka arth hota hai din bhar aahar ka tyag karna aur choviyaar maryada ka palan karna, yani suryast ke baad bhojan-pani na lena.

Iske mukhya labh:

• Sanyam ki vruddhi: Bhookh aur ichchha par niyantran seekhne se indriya-sanyam badhta hai.
• Karm nirjara: Tap aur tyag Jain Dharma mein purane karmon ki nirjara ka sadhan mana gaya hai.
• Ahimsa ka palan: Ratri bhojan tyag se sukshma jeev-himsa se bachne ka bhav majboot hota hai.
• Man ki shanti: Upvaas ke saath samayik, pratikraman, japa, swadhyay karne se man pavitra hota hai.
• Vairagya ka bhav: Aahar ke prati asakti kam hoti hai aur atma-chintan badhta hai.

Spiritual Understanding

Jain Dharma mein upvaas ka asli uddeshya sirf bhojan na karna nahi, balki raag-dwesh ko kam karna, kashay ko shant karna, aur atma ke nikat aana hai. Agar upvaas ke saath krodh, maan, maya, lobh kam ho, to uska adhik spiritual labh hota hai.

Takeaway

Choviyaar upvaas ka sabse bada labh hai: atma-sanyam, karm nirjara, ahimsa aur shuddh bhav ki vruddhi. Upvaas hamesha shraddha, vinay aur shant bhav se karna chahiye.