Answer

Byashna is a Jain practice of eating only two times in one day, while following proper food discipline.

It is commonly understood as:

• Be = two
• Ashan / Ashana = meals or eating

So, Byashna means taking food only twice in a day.

Explanation

In Byashna, a person limits eating to two proper sittings during the day. Outside those two meals, one avoids unnecessary eating or snacking.

It is a form of Jain food restraint and is considered lighter than stricter tapas like Ekashna, where one eats only once a day.

Spiritual Understanding

Byashna helps cultivate:

• Control over taste and desire
• Discipline in eating
• Reduction of attachment to food
• Greater awareness and self-restraint

In Jain Dharma, such practices support sanyam and help reduce dependence on bodily comforts.

Takeaway

Byashna is the Jain discipline of eating only two times in a day with restraint and mindfulness.