Answer

In Jain Dharma, Tela means a fast of three continuous days.

During Tela, a person generally gives up food for three days, and depending on their strength, tradition, and guidance, they may also observe restrictions on water.

Explanation

Tela is a form of Tapasya — spiritual austerity. It is practiced to reduce attachment to the body, control desires, purify karma, and strengthen self-discipline.

It is more intense than:

• Upvas — one-day fast
• Beyasana / Besana — eating once in a limited manner

But it is shorter than longer austerities like Atthai or Masakshaman.

Spiritual Understanding

The purpose of Tela is not merely to avoid food. Its true value comes when it is done with:

• Right faith
• Peaceful thoughts
• Prayer and reflection
• Forgiveness
• Control over anger, pride, deceit, and greed

Takeaway

Tela is a three-day Jain fast performed as a form of tapasya for self-control, karma purification, and spiritual progress.