will fasting help me get rid of my problems
Answer
In Jain Dharma, fasting can help you purify your mind, reduce passions, build self-control, and create inner strength. But fasting is not a magic way to remove all worldly problems.
Its true purpose is spiritual purification, not bargaining with karma or expecting instant solutions.
Explanation
Jain fasting, such as Upvas, Ayambil, Ekasana, or other forms of Tapasya, is meant to help reduce:
- Attachment to the body and food
- Anger, ego, deceit, and greed
- Carelessness in thoughts and actions
- Dependence on comfort and pleasure
When fasting is done with the right inner feelings—peace, forgiveness, humility, self-discipline, and devotion—it becomes a powerful spiritual practice.
But if fasting is done with anger, pride, stress, or expectation, its spiritual benefit becomes limited.
Spiritual Understanding
According to Jain Dharma, our problems may arise due to many causes, including past karma, present actions, wrong decisions, attachments, and mental disturbances.
Fasting helps mainly by:
- Weakening passions
- Supporting karmic shedding through sincere austerity
- Making the mind calmer and clearer
- Helping us respond to difficulties with patience
So fasting may not immediately remove the outer problem, but it can change your inner condition and help you face the situation with more strength and wisdom.
Takeaway
Yes, fasting can help—but only when done with right faith, right intention, humility, and awareness. In Jain Dharma, the highest purpose of fasting is not to escape problems, but to purify the soul and reduce bondage of karma.