Answer

During Kāyotsarga / Kausagga, Jains commonly chant or mentally recite:

• Namokār Mantra
• Logassa Sutra
• Arihant Cheiyāṇam — in some traditions
• Silent contemplation on the pure soul

The exact chant may depend on the specific ritual, tradition, and instruction of one’s guru.

Explanation

Kāyotsarga means “abandoning attachment to the body.” In this practice, one stands or sits still, withdraws attention from the body, and focuses on the soul.

A simple and safe way is:

• Stand or sit calmly.
• Keep the body still.
• Recite Namokār Mantra with devotion.
• Or remain in quiet awareness of the soul.

Spiritual Understanding

The purpose of Kausagga is not only chanting words, but reducing body-consciousness and increasing awareness of the soul. The mind should become calm, humble, and detached.

Takeaway

If you are unsure what to chant, chant the Namokār Mantra during Kausagga, or follow the exact instruction given in your Jain tradition or by your guru.