Answer

Pratisanlinta Tap Jain Dharma ke 6 abhyantar tap me se ek hai.

Pratisanlinta Tap ka arth hai:

• Indriyon ko vishayon se wapas kheenchna
• Man, vachan aur kaya ko sanyam me rakhna
• Ekant, shanti aur atma-chintan me rehna
• Rag-dwesh se door rehkar apne aatma-svaroop me sthir hone ka prayas karna

Explanation

Jain Dharma me tap do prakar ke bataye gaye hain:

• Bahya Tap – external austerities
• Abhyantar Tap – internal austerities

Abhyantar Tap ke 6 bhed hain:

• Prayashchitta
• Vinay
• Vaiyavrittya
• Svadhyaya
• Vyutsarga
• Pratisanlinta

Inme Pratisanlinta ka vishesh arth hai apne aap ko bahari aasaktiyon se sametkar atma ki taraf lagana.

Spiritual Understanding

Pratisanlinta Tap sadhak ko bahari vishayon se alag karke antar-mukh banata hai. Isse:

• Indriya-sanyam badhta hai
• Kashay kam hote hain
• Dhyan aur samayik me sthirta aati hai
• Atma ki shuddhi ki bhavna majboot hoti hai

Takeaway

Pratisanlinta Tap ka saar hai: bahari vishayon se virakti rakhkar, apne man aur indriyon ko sametkar, atma-chintan me sthir hona.